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Superfood seeds - grow your own super healthy food

Superfood is not a clearly defined term, but it has nevertheless been on everyone's lips for a long time now. In principle, it refers to plants which have particularly high proportions of health-promoting ingredients. Many of them are very easy to grow in your own garden.
with 7 plants our ancestors could have enjoyed during the Stone Age
Articles combined in set
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Soya Bean 'Green Shell' (Glycine max) organic
Organic certification
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May Savoy Cabbage 'Vertus' (Brassica oleracea convar. capitata var. sabauda L.)
{"list_position":42,"systype":"article","name":"Packet - conventional","id":"BRA20","list_name":"tree-285"}
Winter Cress / Yellow Rocket (Barbarea vulgaris)
Organic certification Brand new!
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Medicinal Plant with Fresh, Gel-Like Plant Juice
{"list_position":44,"systype":"article","name":"Aloe Vera (Aloe Barbadensis)","id":"ALO01","list_name":"tree-285"}
Its Taste is Reminiscent of Mustard with a Cress-Like Tanginess
Organic certification
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Chinese Red Giant leaf mustard (Brassica juncea)
{"list_position":46,"systype":"article","name":"Packet – conventional","id":"1116","list_name":"tree-285"}
Cottage Garden Plant, which is Rich in Calcium and Iron
{"list_position":47,"systype":"article","name":"Guernsey Pigweed/ Purple Amaranth seeds","id":"1067","list_name":"tree-285"}
Chia (Salvia hispanica)
Organic certification Brand new!
{"list_position":48,"systype":"article","name":"Chia (Salvia hispanica)","id":"MA-SAL06-BIO","list_name":"tree-285"}
Green Purslane 'Barbin'  (Portulaca oleracea) organic
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Boxthorn / Goji Berry (Lycium barbarum)
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Maca (Lepidium meyenii)
{"list_position":51,"systype":"article","name":"Maca (Lepidium meyenii)","id":"MA-LEP01","list_name":"tree-285"}
Curly Kale 'Halbhoher Grüner Krauser' (Brassica oleracea)
Organic certification Brand new!
{"list_position":52,"systype":"article","name":"Curly Kale 'Halbhoher Grüner Krauser' (Brassica oleracea)","id":"MA-BRA16","list_name":"tree-285"}
Brussels Sprouts 'Groninger' (Brassica oleracea) organic
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Jiaogulan (Gynostemma pentaphyllum)
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Roselle (Hibiscus sabdariffa)
{"list_position":55,"systype":"article","name":"Roselle (Hibiscus sabdariffa)","id":"MA-1143","list_name":"tree-285"}
Red clover (Trifolium pratense)
Temporarily out of stock
{"list_position":56,"systype":"article","name":"Red clover (Trifolium pratense)","id":"MA-1119","list_name":"tree-285"}
Indian Marsh Pennywort, Gotu Kola, Tiger Grass
Temporarily out of stock
{"list_position":57,"systype":"article","name":"Gotu Kola (Centella asiatica)","id":"HYD011","list_name":"tree-285"}

One problem with many superfoods and super seeds is that they have to travel long distances and come from unclear cultivation situations where they are partially subject to high pesticide and germ exposure. This actually counteracts the positive effect of the plants and seeds - what good is the healthiest food when it is contaminated with toxic agents or pathogens? If you grow them on your own there is no such risk, and superfoods from your own garden are sure to be exactly as they should be: Super delicious and super healthy.
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